Cloud Yoga Mat by Peak Fulfillment

Cresent Moon Pose

Yoga - I remembered it as one in my 2015 to do list. I should have done the head stand pose by now. But I even have a hard time doing the simple downward dog pose it's because I am not dedicated as others. My excuses are: my room is too small and I get distracted with my surroundings, I am scared that somebody will see me doing poses and that I m … [Read more...]

A Newer, More Aggressive Physical Therapy

Every time one thinks things can't get better in the world of physical therapy(PT), they do. One case in point is the cutting-edge delivery methods as being used by some of the leading figures in the world of sports, renown celebrities and even patients ranging from ages four to 84 years.Having a training room environment that fosters a sense … [Read more...]

Hyaluronic Acid Serum: Works Best on My Skin

Hyaluronic Acid Serum 1oz

Now that I am in my 30ish, it's hard to accept the fact that I am not getting younger and sooner or later my skin will definitely shows that it's aging (oh God forbids... but that's reality). As advised by many, I can help my skin look younger through proper diet, eating the right foods, drink plenty of water and use right products for my skin care … [Read more...]